Deep House Yoga presents Alchemy…
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This past month we caught up with Bay Area yoga instructor and activist, Jeremy Falk, to discuss his recent Activate the Mat fundraiser for Black Lives Matter and how he seeks to effect change on a local level through yoga.
Also, check out his Waking Hour Webcast video
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I love stuff that is DIY. And especially DIY stuff that is cheap or free. Lately, I have been testing out things that allow me to be creative staying home and “workin’ with what I got.” So here is a test garden I have made out of ends of veggies I purchased on my last trip a month ago to the grocery store. As a lady in her 70’s, I am finding ways to shelter in place, while still experimenting with how to have fresh food in a town without food deliveries…
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