Posts in Fitness
Music, Mantras, & The Mat

Returning from a successful 3-day offering of The Waking Hour Experience at the All Day I Dream Festival last month, yoga instructor Erika Van Gemeren and Brittany Tilleman (DJ White Light) come together once more to bring you a magical evening of Music, Mantras & The Mat! Join us for a community gathering of yoga and movement, sound healing and ambient beats at Yoga Flow Ocean, Saturday, July 9th.

Read More
Deep House Yoga : New Monthly Subscription Service

Deep House Yoga is a participatory yoga experience and community, combining music by underground DJs, visual art, interactive play, and self-expression. Their new offering starts on September first and is a very affordable $69/month for a Monthly "Members-Only Community featuring live classes via ZOOM, monthly ON-DEMAND DHY experience, as well as Socials and bi-weekly newsletter with health, wellness & nutrition tips for Fall/Winter.

Read More