Join us on the Garden's Great Meadow for a 45 minute class lead by Nicolette Telech. Nicolette has been instructing vinyasa style yoga classes since 2015. During this weekly offering, students can expect a unique and accessible yoga sequence, linking breath to movement to increase strength and flexibility often while integrating mindfulness techniques. Nicolette especially enjoys teaching outdoors amidst the sights, smells, and sounds of nature, which often aid students in cultivating presence and peacefulness on and off the mat. Please bring your own yoga mat or beach towel. This class will be held outdoors, so please be prepared for the weather with appropriate layers. Rain cancels. Consider becoming a Member of SFBG for free yoga. For just under the cost of 5 yoga classes, you can become a SFBG Member and enjoy yoga, and many other Member benefits for free! Learn more about SFBG membership at https://www.sfbg.org/membership. SFBG Members: To secure your free class, please enter the Member Discount Code in the "Promo Code" field when registering.