DO
UPCOMING EVENTS
Lacuna Wellness Retreat
Half Moon Bay
Lobitos Creek Ranch
Nov 10-12
This Fall join Lacuna Wellness for a women’s retreat, designed for ultimate relaxation, connection and to be surrounded by community. It is our intention that you will find space to relax, feel grounded in nature and leave feeling renewed and inspired on many levels. Nestled amongst the redwoods and eucalyptus forests near the coastal town of Half Moon Bay, Lobitos Creek Ranch is a hidden wildlife sanctuary less than two hours South of San Francisco. With a flexible wellness program offering daily yoga, hiking, meditation, and sound healing, join an incredible group seeking refuge in nature with an emphasis on self-care and deep relaxation. Organic, Vegetarian meals will be provided and shared in community, while free time can be spent exploring the grounds, enjoying the hot tub and views, stargazing at night, or taking some solitude however you feel called. Give yourself a well-deserved weekend away at this breathtaking sanctuary by the bay. The property has two houses, each with 4 rooms. The main house has a large fire which we will light on Friday and keep stoked all weekend for warmth and a place for conversation. (all guests have a private bedroom, and 6 of the 8 rooms have their own bathroom, 2 guests in the main house will share a bathroom)
Included:
Private accommodation with beautiful views from each room.
Welcome ritual and sharing circle
2 Yoga classes (1 on Friday evening, 1 on Saturday morning)
Meditation & Sound Healing (Friday evening)
Cacao Ceremony / Tea Ritual
All meals, drinks, snacks (Freshly prepared organic vegetarian meals)
Hot Tub with a majestic view
What to bring:
Layers for comfort & warmth
Bathing Suit
Any self–care products you like
Your fav book
A journal / pen
Any other comfort items you travel with
(towels, hair dryers, all other utensils provided)
Please ensure you inform us about any individual needs you may have (medical, emotional, physical or dietary)
Upon registering, please inform us of an emergency contact during your stay should we need it, and inform us of any medical needs you may have (if you want to share) so we can be informed.
About your retreat hosts:
Lacuna was founded by two passionate creative and social entrepreneurs living and working out of the San Francisco Bay Area.
Jill McDonald is a mother, artist, entrepreneur and experience designer. She is a certified Yoga teacher and lifelong student of spiritual practices from around the world (meditation, buddhism, Vippasana, TM). She holds a BSSc in Development Studies, and a BFA in Industrial Design from AAU, San Francisco. In 2014 she launched Deep House Yoga, offering pop-ups and retreats focused on the healing power of yoga, music, sound healing and community. After many years experience in event production and contributing to multiple corporate Yoga and Retreat programs (Sephora, Lyft, Academy of Art, Chronicle Books and more), she is excited to be combining her creativity, knowledge and passion into the co-creation of Lacuna Wellness. Jill was born in Europe, and now calls SF home with her son, Luca-Amine, and life-partner Najib Hadir (their family name is McHadir). She is a first-generation immigrant to the USA. She aims to be graceful and humble with herself and others as a life-long practice.
Brittany Tilleman is founder of The Waking Hour, a Bay Area company that produces wellness-inspired festivals, seminars, and corporate events. She has a BA in Holistic Health, Psychology and Eastern Philosophy from SFSU. She has been a serial entrepreneur in the San Francisco Bay Area since the late ‘90s when she established her entertainment marketing firm, YBR Promotions. In 2015 she partnered with All Day I Dream to begin throwing biannual festivals in Golden Gate Park and the Port of Oakland, producing The Waking Hour: a yoga, meditation, and sound healing experience. After two decades of working with numerous brands such as the SF Giants, Live Nation, and Intel, Brittany saw first hand how taxing the corporate environment could be. This led her to begin developing her own program for C-level executives based on self-care and creating work-life balance, inspired by her own journey towards wellness as a mother and business owner. In 2019 she began teaching her program, the T.H.R.I.V.E. Method at conferences such as World Forum Disrupt alongside executives from Twitter, Google, LinkedIn and Lyft. From team training to event production and public speaking, Brittany strives to educate others in way that supports diversity and inclusion. Her BeSpoke workshops include sharing stories of vulnerability and personal evolution, self-care tools, exercises in empathy building, meditation, creative visualization, and various healing art therapies, all in a safe and professional environment.
🎟 Ticket Link: RESERVE YOUR PLACE
More Information:
music, mantras, & the mat
Returning from a successful 3-day offering of The Waking Hour Experience at the All Day I Dream Festival last month, yoga instructor Erika Van Gemeren and Brittany Tilleman (DJ White Light) come together once more to bring you a magical evening of Music, Mantras & The Mat!
Join us for a community gathering of yoga and movement, sound healing and ambient beats at Yoga Flow Ocean, Saturday, July 9th.
7-9pm $45