Start your weekdays off right with Fit & Bendy’s Online Mat Pilates. We incorporate all of the delicious Pilates traditions of strengthening & lengthening, with the FaB-style focus on precision and body awareness.

We will take you on a journey to wake up all the muscles that you will need to move efficiently through your day, from alignment and breath, through rotation, into core stabilization and power, and ending with full-body integration. By the time you exit the zoom room you and your body will be ready to take on whatever the day has in store for you.

Aubre Hill is an international dance artist, choreographer, master teacher and event producer. Her training includes extensive years in Raqs Sharqi Bellydance, Ballet, Jazz, Contemporary, Hiphop, Musical Theatre, Pilates, and Folk dance. This training helped develop a style original to Aubre's artistic voice, which gave her a place onstage with the Bellydance Superstars and countless other theatre and concert productions. Performing across Europe, Egypt, Asia, and North America, she has become one of the most sought after dance artists, including residences at the Folies Bergere, acclaimed guest artist for "Fuse the World,” and her own show on the Discovery channel.

With over 27 years of teaching experience, Aubre brings a nurturing and inspiring approach to her students. Honoring their own bodies and experiences while learning new tools of awareness, musicality, cultural nuance, and expression, her students learn how to develop their own voice in their own art. Empowerment through rigorous training, healthy honesty, and wonderful challenge, her classes are unique and addicting in the best ways possible.

To check out this class and more with Fit & Bendy just click HERE

For more about Hill visit: www.aubrehill.com