Afro-Funk Dance is a combination of traditional and stylized African & Caribbean dance with movements for men and women. A workout that will challenge your muscles and energize your spirit! For various levels. The movements are broken down into low impact, medium and high (for the fitness enthusiast). It all culminates into one dynamic fitness routine and dance combination.

Class video here: https://docs.google.com/file/d/0B3VB5G6PXfZTTG1ZVHZwX2dkRnM/edit

http://blogs.laweekly.com/arts/2013/09/dance_workout_fitness_exercise.php

Jessica Evans has been dancing for the past 17 years, performing modern, Hip Hop and African. Her journey of dancing began as a small child who always wanted to be the center of attention and would do anything to put on a show! She has the same passion while teaching these days and always encourages her students to release, be free and just move! Her charismatic energy is a part of her teaching style to provide excitement, endless boundaries of freedom and a consciously unconscious workout.

With teaching AfroFunk Dance Fitness she utilizes a lot of her Ghanan dance training which allows the heart Chakra to always be engaged.

Click HERE to sign up for this class and check out other classes offered from I HEART BEATHOUSE