Join Jenny Lucero Rivera (a.k.a Yeni) one of the Bay Area’s finest Choreographer/Dance Teacher/Fitness Instructor for an 45-minute power cardio session to get your Tuesday off to a great start!
Join Jenny Lucero Rivera (a.k.a Yeni) one of the Bay Area’s finest Choreographer/Dance Teacher/Fitness Instructor for an 45-minute power cardio session to get your Tuesday off to a great start!
Join Jenny Lucero Rivera (a.k.a Yeni) one of the Bay Area’s finest Choreographer/Dance Teacher/Fitness Instructor for an 45-minute power cardio session to get your Tuesday off to a great start!
Join Jenny Lucero Rivera (a.k.a Yeni) one of the Bay Area’s finest Choreographer/Dance Teacher/Fitness Instructor for an 45-minute power cardio session to get your Tuesday off to a great start!
Join Jenny Lucero Rivera (a.k.a Yeni) one of the Bay Area’s finest Choreographer/Dance Teacher/Fitness Instructor for an 45-minute power cardio session to get your Tuesday off to a great start!
Yoga for Mammas every Saturday! Whether you are a new mom or not, this yoga class will help to restore the balance in your body with hip opening stretches, gentle flow, and a deep feminine intention. Join Deep House Yoga Founder, Jill McDonald as she leads us with a fun and uplifting soundtrack through a unique yoga class each week.
$10/ class Venmo @lovedeephouseyoga
(Zoom ID and PW on flyer)
Yoga for Mammas every Saturday! Whether you are a new mom or not, this yoga class will help to restore the balance in your body with hip opening stretches, gentle flow, and a deep feminine intention. Join Deep House Yoga Founder, Jill McDonald as she leads us with a fun and uplifting soundtrack through a unique yoga class each week.
$10/ class Venmo @lovedeephouseyoga
(Zoom ID and PW on flyer)
Yoga for Mammas every Saturday! Whether you are a new mom or not, this yoga class will help to restore the balance in your body with hip opening stretches, gentle flow, and a deep feminine intention. Join Deep House Yoga Founder, Jill McDonald as she leads us with a fun and uplifting soundtrack through a unique yoga class each week.
$10/ class Venmo @lovedeephouseyoga
(Zoom ID and PW on flyer)
Yoga for Mammas every Saturday! Whether you are a new mom or not, this yoga class will help to restore the balance in your body with hip opening stretches, gentle flow, and a deep feminine intention. Join Deep House Yoga Founder, Jill McDonald as she leads us with a fun and uplifting soundtrack through a unique yoga class each week.
$10/ class Venmo @lovedeephouseyoga
(Zoom ID and PW on flyer)
Join one of our own yoga instructors, Amelia Clay, as she offers a 75 minute slow flow vinyasa class with Ocean Beach Yoga. You can sign up on mind body, make an account if you don’t have one yet, then registerand
Join one of our own Waking Hour yoga instructors, Amelia Clay, as she offers a 75 minute slow flow vinyasa class with Ocean Beach Yoga.
200 Hour Teacher Training Info Night (online) at Ocean Beach Yoga
Join one of our own Waking Hour yoga instructors, Amelia Clay, as she offers a 75 minute slow flow vinyasa class with Ocean Beach Yoga.
In this class Miss Rose will do a short warm up and routine! This will be covered over two days!
In this one-time course, students will learn about the different styles of dance and which styles they gravitate towards the most.
Join Gizella as we dive into the hips & hamstrings with a series of poses designed to gently release the stiffness in the lower body. We will spend time exploring the anatomy of this region as we use the breath gently to open and lengthen these muscles.
Join one of our own yoga instructors, Amelia Clay, as she offers a 75 minute slow flow vinyasa class with Ocean Beach Yoga. You can sign up on mind body, make an account if you don’t have one yet, then register and enjoy.
A class designed for teens, we will learn how to paint movement. -Part of Outschool
Students will learn about three types of dances- Samba, African, and Salsa. -Part of OUTSCHOOL
From Throwback themed classes like 80’s and 90’s to Soulful Saturdays Hip Hop and R&B dance workouts, 305 Live! Has classes daily at 9AM & 3PM PST.
CHECK OUT THERE CLASSES HERE
Subscribe to their channel and check out www.305fitness.com for more #makesweatsexy
From Throwback themed classes like 80’s and 90’s to Soulful Saturdays Hip Hop and R&B dance workouts, 305 Live! Has classes daily at 9AM & 3PM PST.
CHECK OUT THERE CLASSES HERE
Subscribe to their channel and check out www.305fitness.com for more #makesweatsexy
Robert Ohotto is a an intuitive guide, coach, and strategist. He is the author of the best-selling book Transforming Fate into Destiny, and his radio show, audio lectures, and seminars are complex, empowering, and incredibly insightful. He is giving the public a chance to attend his three-part webcast event series LIVE.
Join one of San Francisco’s favorite Zumba instructors as she takes you on an inspiring ride through all the popular songs and dances of the Zumba movement! Each class will be started with some basics and be modified to fit into smaller spaces like your tiny urban apartment! Join the fun, every Wed at 6:15pm and Saturdays at 10am PST. Free live stream dance party!
SIGN UP via her Instagram at @ccardona66 - Sign up link in bio
Join one of our own yoga instructors, Amelia Clay, as she offers a 75 minute slow flow vinyasa class with Ocean Beach Yoga. You can sign up on mind body, make an account if you don’t have one yet, then register, and enjoy!
From Throwback themed classes like 80’s and 90’s to Soulful Saturdays Hip Hop and R&B dance workouts, 305 Live! Has classes daily at 9AM & 3PM PST.
CHECK OUT THERE CLASSES HERE
Subscribe to their channel and check out www.305fitness.com for more #makesweatsexy
From Throwback themed classes like 80’s and 90’s to Soulful Saturdays Hip Hop and R&B dance workouts, 305 Live! Has classes daily at 9AM & 3PM PST.
CHECK OUT THERE CLASSES HERE
Subscribe to their channel and check out www.305fitness.com for more #makesweatsexy
From Throwback themed classes like 80’s and 90’s to Soulful Saturdays Hip Hop and R&B dance workouts, 305 Live! Has classes daily at 9AM & 3PM PST.
CHECK OUT THERE CLASSES HERE
Subscribe to their channel and check out www.305fitness.com for more #makesweatsexy
From Throwback themed classes like 80’s and 90’s to Soulful Saturdays Hip Hop and R&B dance workouts, 305 Live! Has classes daily at 9AM & 3PM PST.
CHECK OUT THERE CLASSES HERE
Subscribe to their channel and check out www.305fitness.com for more #makesweatsexy
Flying Studios Oakland instructors, Adriana Oyarzun & Andreina Febres, will offer you 6 Zumba/Yoga classes per week. Please join via Zoom and make sure your microphone is muted.
Note: Depending on the number of people, they might ask you for part of the class to turn cameras off to check if the streaming experience improves. Thanks for your patience while we do our best with the technology available.
How to donate for classes?
You can donate from $2 - $20, no judgement for the amount donated. If you cannot afford any donation, it's ok, just enjoy the class. If you're taking Adriana's class, please donate to her directly (Adriana.oyarzun@gmail.com or @Adriana-Oyarzun on Venmo)
https://venmo.com/Andreina-Febres or
http://www.paypal.com under afebres.dance@gmail.com (510.332.8329 cel), If you prefer you use Zelle, you got my email & phone number.
A % of donations have been allocated to our non-profit http://www.dancingsavedmylife.org & also to support our beautiful studio, Flying Studios in Oakland.
From this morning class I was able to donate $125 to Dancing Saved My Life & $125 to Flying Studios. and we donated $55 to each from Sunday's class.
We might start supporting other people during this crisis, such as families that don't have any income at all and need help to purchase food. I'll keep you posted!
Flying Studios, the place where I have taught for 10 years just started a GoFundMe to keep the business going, please feel free to donate there as well: https://tinyurl.com/let-skeepflying
From Throwback themed classes like 80’s and 90’s to Soulful Saturdays Hip Hop and R&B dance workouts, 305 Live! Has classes daily at 9AM & 3PM PST.
CHECK OUT THERE CLASSES HERE
Subscribe to their channel and check out www.305fitness.com for more #makesweatsexy
